Kettlebells
Using kettlebells as part of your training requires exact timing, balance and coordination across your whole body.
The kettlebell is one of the most versatile tools for all-around athletic development and works by strengthening the body’s seat of power, the hips.
A well-developed hip drive will ensure you improve at running, jumping and anything else requiring power. Training with kettlebells requires exact timing, balance and coordination between all of your body’s parts.
Power Systems line of Kettlebells includes both cast-iron and vinyl coated kettlebells and a unique style of kettlebell we call the Kor Kettleball which is great for those just starting out with Kettlebell training.
Here are a few types of kettlebells available…Click for more info or click the blue link at the bottom of the page to see the full range!
